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Class Schedule

Monday

David Lloyd 9:30 - 10:15

Morning yoga

Friday

Hiltingbury Sports, Chandlers Ford 9:30-10:30

Feel Good Flow

Fortnightly:

Tuesday

Snap Fitness Nursling 19:15 - 20:00

Hatha Vinyasa 

Wednesday

Hotpod Southampton  16:00 - 17:00

Hotpod Flow

Hotpod Southampton  17:30 - 18:30

Dynamic Vinyasa

Abbotswood Function Room, Romsey 6:15 - 7:45

Yin Yoga + Yoga Nidra

Saturday

Snap Fitness Nursling 09:00 - 09:45

Morning Vinyasa

Sunday 

Fortnightly:

Hotpod Southampton  16:30 - 17:30

Nurturing Flow

Hotpod Southampton  18:00 - 19:00

Rest & Restore

Book a Class

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Yin Yoga & Yoga Nidra

Abbotswood Sports Ground, Cutforth Way, Romsey

A Portal to Rest and Rebalance
Book Here
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Feel Good Flow

Hiltingbury Sports, Chandlers Ford

Every Friday! 9:30 - 10:30am
Join the Whatsapp Group for booking
Hotpod.HEIC

Hotpod Flows, Dynamic Vinyasa, Nurturing Flow and Rest & Restore

Hotpod, Marlands Southampton
Use Code HPYELLA for free first class
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Yoga + Brekkie Morning

Lemon + Jinja Romsey
Sunday 15th November 9:00 - 11:00
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Workshops & Retreats

Thoughtfully curated workshops and retreats designed to deepen your yoga practice, nurture self-awareness, and create space for transformation.

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