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Class Schedule
Monday
David Lloyd 9:35 - 10:20
Morning yoga
Tuesday
Snap Fitness Nursling 19:00 - 19:45
Hatha Vinyasa
Wednesday
Hotpod Southampton 16:00 - 16:45
Hotpod Flow
Hotpod Southampton 17:30 - 18:30
Dynamic Vinyasa
Thursday
Snap Fitness Nursling 19:00 - 19:45
Yin/ Restorative/ Slow Vinyasa
Saturday
Snap Fitness Nursling 09:00 - 09:45
Morning Vinyasa
Sunday (fortnightly)
Cafe Røst, winchester 08:00 - 08:45
Morning Meditation & Breath work
Hotpod Southampton 16:30 - 17:30
Nurturing Flow
Hotpod Southampton 18:00 - 19:00
Rest & Restore
Book a Class
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