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Class Schedule
Monday
David Lloyd 9:35 - 10:20
Morning yoga
Tuesday
Snap Fitness Nursling 19:00 - 19:45
Hatha Vinyasa
Wednesday
Hotpod Southampton 16:00 - 16:45
Hotpod Flow
Hotpod Southampton 17:30 - 18:30
Dynamic Vinyasa
Friday
Hiltingbury Sports, Chandlers Ford 9:30-10:30
Feel Good Flow
Romsey - Abbotswood Sports Ground Function Room 18:15 - 19:45
Yin Yoga & Yoga Nidra
Saturday
Snap Fitness Nursling 09:00 - 09:45
Morning Vinyasa
Sunday
Fortnightly:
Hotpod Southampton 16:30 - 17:30
Nurturing Flow
Hotpod Southampton 18:00 - 19:00
Rest & Restore
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