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Workshops & Retreats

Thoughtfully curated workshops and retreats designed to deepen your yoga practice, nurture self-awareness, and create space for transformation.

Upcoming Events

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Handstand

Workshop

16th November - Hotpod, Southampton 

Flip your perspective on its head at this handstand workshop held at Hotpod in Southampton!

A light hearted, fun workshop to help you build confidence and air time in a handstand.

Open-level workshop, come as you are :)

Download the Hotpod App to make your booking!
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Past Events

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Vitality Half Day Retreat 

Woodland Sauna, Stockbridge

24th May, 2025

Handstand Workshop

Ganger Farm, Abbotswood, Romsey

11th Jan, 2025

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