top of page

Workshops & Retreats

Thoughtfully curated workshops and retreats designed to deepen your yoga practice, nurture self-awareness, and create space for transformation.

Upcoming Events

Yin Yoga with Kat.png

Yin Yoga + Sound Bath

Abbotswood Function Room

30th October 6:15 - 7:45pm

L+J poster November .png

Yoga and Breakfast at Lemon and Jinja

Join me for a morning yoga class blending breath work, movement and meditation followed by breakfast and a hot drink! Think overnight oats, chia puddings, seasonal breakfast pots, banana bread with peanut butter, all made in-house, fresh, simple, and full of goodness.

November 15th
Yoga 9-10 | Breakfast 10 - (stay however long you like!)


This event is being hosted at the lovely Lemon & Jinja zero waste shop in Romsey.

Spaces are limited so grab yours when you can! Tickets are £28 which includes an hour yoga class, breakfast and a standard hot drink!

Past Events

Vitality poster.jpeg

Vitality Half Day Retreat 

Woodland Sauna, Stockbridge

24th May, 2025

Handstand Workshop

Ganger Farm, Abbotswood, Romsey

11th Jan, 2025

hs 1.JPG
hs 3.JPG
handstand 3.jpg
handstand 5.jpg

Handstand Workshop 

Hotpod, Southampton

13th July, 2025

16th November, 2025

bottom of page