Workshops & Retreats

Thoughtfully curated workshops and retreats designed to deepen your yoga practice, nurture self-awareness, and create space for transformation.

Join us for an unforgettable wellness experience set in a beautiful, tranquil woodland in Stockbridge, Hampshire.

This immersive event focuses on revitalising your mind, body, and spirit through a combination of:

Energising yoga and breath work: Settle into the retreat with some grounding breath work followed by an energising yoga flow to help shift any stagnant energy.
Dynamic Mediation: Liberate yourself during this active meditation that combines physical movement, breath work, and focused awareness to help release emotional and mental blockages.
Contrast therapy: Refresh your senses with the healing benefits of hot and cold therapy by taking a plunge in the cold water baths followed by an inviting wood fired sauna.