top of page

Workshops & Retreats

Thoughtfully curated workshops and retreats designed to deepen your yoga practice, nurture self-awareness, and create space for transformation.

Upcoming Events

handstand 1.JPG

Handstand

Workshop

13th July - Hotpod, Southampton 

Flip your perspective on its head at this handstand workshop held at Hotpod in Southampton!

A light hearted, fun workshop to help you build confidence and air time in a handstand.

Open-level workshop, come as you are :)

Booking will be available in the next few days...
handstand 1.JPG

Past Events

Vitality poster.jpeg

Vitality Half Day Retreat 

Woodland Sauna, Stockbridge

24th May, 2025

Handstand Workshop

Ganger Farm, Abbotswood, Romsey

11th Jan, 2025

handstand 3.jpg
handstand 5.jpg
bottom of page